Rainbow Stir Fry

From a Michele Urvater cookbook, The Monday to Friday Cookbook. This is one of the first cookbooks we had when we got married and the recipes give a lot of variations--kind of like what Rachael Ray does. Using this cookbook gave me confidence in the kitchen. This dish is really delicious and very fresh-tasting.

I don't make this recipe exactly as the author wrote it, so here is what I did:

RAINBOW STIR FRY (4 servings)
1 pound shrimp, peeled and deveined
2 bell peppers, cut in chunks (get different colors if possible, it makes the dish look prettier!)
1/2 cup frozen peas (don't need to thaw)
1 small-to-medium onion, chopped
1 tbl minced garlic
2 tbl lemon juice
salt
olive oil for the pan

Heat the oil in the pan and stir-fry the peppers, peas and onion for about 4 minutes. Add garlic and lemon juice and cook 2 more minutes. Add shrimp, stir-frying until the shrimp is cooked. Salt to taste and serve over rice.

This recipe cooks quickly, so start the rice before you put anything in the pan! If you have it all chopped ahead of time, you're probably looking at about 10 minutes total cook time.

Next time I make this I will need to enlarge the recipe: 1 1/2 lb. shrimp, 3 peppers and 1 medium onion. A little more garlic and lemon as well.

Leftover Magic!

I'm not "anti-leftovers" but I do think that disguising them is the way to go. When we eat leftovers, they are rarely in the same form as the original meal.

Here are some recipes I use when I have leftovers.

Mashed potato cakes
Fried rice and Frugal Leftover Fried Rice
Quesadillas

BEEF
Fajitas
Beef paysanne
Enchiladas. This is a great way to use up leftover pot roast or roast beef--pour some canned enchilada sauce into a casserole dish, mix some sauce with shredded cooked beef, chopped onions and cheese, roll up enchiladas, and top with more sauce and cheese. Cover and bake at 350 for 20 minutes.
Beef Burgundy Stroganoff
Chili (great way to use up cooked hamburgers!)

CHICKEN (or TURKEY)
Turkey stock
Fajitas
Turkey or chicken paprikas
Cousin Sharon's Chicken & Biscuit Stew
Chicken & Dumplings
Chicken Fajita Soup
Grandpa's Dark Meat Chicken
Pot Pie
Chicken Chili Blanco
Chicken & Noodle Casserole
Chicken Divan
Scarborough Fair Chicken Soup (I made stock with the turkey carcass, so this would be a great way to use it!)
Crescent Casserole
Lo Mein (also works with pork, and--BONUS--uses up the leftover spaghetti!)

PORK
Pulled pork sandwiches (also works with chicken)

Breezie's Legendary Clam Chowder

This is some good soup! Great meatless meal, if you leave out the bacon, but it might just be too indulgent for Lent. The original recipe is from a church cookbook from the St. Francis Chapel & City Ministry in Providence, RI. My brother (Breezie) gave me a few hints on tweaking the recipe and I added a touch of my own as well. So this is how I made it. Next time, I'll probably leave out the bacon.

1/4 lb. bacon (4 or 5 slices), diced
6 ribs celery, cut thin
2 medium onions, peeled and chopped
2 TBL butter
1 qt chicken stock
black pepper to taste
1/2 tsp thyme
5 or 6 potatoes, diced (I didn't peel them before dicing, just washed them well)
3 cans (6.5 oz each) minced clams, drained, juice reserved
1 package Louis Kemp "crab," sliced
1 stick butter
6 TBL flour
1 qt milk
3 TBL cornstarch
1/4 cup ice water

Dice and blanch bacon in 2 cups boiling water for about 2 minutes.

Saute celery & onions in 2 TBL butter for 10 minutes over medium heat. Don't allow to brown.

In large soup pot, add bacon, celery & onions to chicken stock. Add clam juice, pepper and thyme. Bring to a heavy simmer. Add potatoes and simmer until the potatoes are cooked but still firm.

Melt the stick of butter and blend with flour. Add this roux to 1 qt. hot milk, off the heat. Stir and return to the burner, stirring until thickened to make a bechamel sauce. Add drained clams and the bechamel to the soup. Stir and simmer 10 minutes.

Make a slurry with the cornstarch and ice water and add to the soup. Bring to a boil and stir until soup thickens. Lower the heat and simmer until ready to serve.

Yield: 4 1/2 quarts of soup.

Thrifty Thursday: Fajitas

This is my husband's favorite "planned-leftover" meal. Next time you grill steak or chicken, make extra and save it for this easy weekday dinner.

Thrifty is planning leftovers AND using a single skillet to cook everything!

And if you're not a fajita fan, skip the vegetables, cook the meat with the sauce and then use some tortillas and cheese to make some delicious quesadillas.

FAJITAS
1 large sweet onion, sliced
2 bell peppers (any color you like), sliced
2 TBL olive oil
1 1/2 cups very thinly sliced leftover grilled steak or chicken
1 TBL black pepper
3 TBL soy sauce
1 TBL minced garlic
1/3 cup salsa

Saute the onion and peppers in a heavy skillet until they are still crispy, but beginning to soften. Remove to a plate. In the same skillet, add the remaining ingredients. Cook until everything is hot and the meat is coated with the sauce. Return vegetables to the skillet and cook 2 minutes more. Serve with warm tortillas.

Visit Thrifty Thursdays for more thrifty tips!

Menu Plan: June 7-27

Oh my goodness, has it been this long?

SUN 7: Grilled London broil, roasted potatoes with Old Bay seasoning, green beans

MON 8: Homemade pizza

TUES 9: Lemon & Garlic chicken drumsticks, broccoli, Stove Top stuffing

WED 10: Tacos. I saw a hint on Family Corner to use tomato juice in place of water when making tacos. Not having any tomato juice on hand, I used a can of tomato sauce and it worked great.

THURS 11: Spaghetti with sausage

FRI 12: Cub Scout picnic

SAT 13: The Big Kids both had parties to attend so we took Little Brother to Chili's

SUN 14: Steak on the grill, orzo with garlic and onions, mixed vegetables

MON 15: Balsamic chicken with onions, linguine aglio olio

TUES 16: takeout

WED 17: Chili

THURS 18: Spaghetti & meatballs

FRI 19: Went to a diner

SAT 20: Spaghetti at Mom & Dad's

SUN 21: Chicken parm at Mom & Pop's

MON 22: Chicken Swiss Melt, rice, mixed vegetables

TUES 23: Breezie's Legendary Clam Chowder, crusty bread, salad

WED 24: Fajitas/quesadillas with leftover steak

THURS 25: Ravioli with meatballs

FRI 26: Flounder

SAT 27: hot dogs, beans

Lemon and Garlic Chicken

Tonight we tried Lemon and Garlic Chicken from Alicia's Recipes. I substituted drumsticks for the quartered chicken and reduced bake time to 40 minutes total. This chicken had great flavor and smelled fantastic while cooking! With minimal prep, it is a good easy dinner idea.

2 - 2 1/2 lbs. chicken, quartered
1 lg. clove garlic, crushed
1/2 tsp. salt
2 tsp. rosemary leaves
Dash of black pepper
1 tsp. lemon rind
1/3 c. lemon juice
1/2 c. water

Instructions
Rinse chicken, pat dry. Place in shallow pan, skin side down. Combine garlic, salt, rosemary, pepper and lemon rind Sprinkle over chicken. Pour lemon juice and water over all. Bake, uncovered in preheated 400 degree oven for 30 minutes. Turn quarters. Baste.
Continue baking about 25 to 30 minutes or until tender. Makes 4 servings.



This recipe review is part of the Alicia & Annie blog event.

Cooking with Alicia & Annie: Light & Fluffy Waffles

These waffles are definitely light and fluffy. They were easy to make, too, and very tasty. We're having these again.

The recipe came from Alicia's Recipes.

2 c. flour
4 tsp. baking powder
1 tsp. salt
2 tbsp. sugar
3 eggs, separated
1 3/4 c. milk
1/3 c. oil

Instructions
Mix dry ingredients. Combine egg yolks, milk and oil. Add to dry ingredients. Beat egg whites to stiff peaks; fold in. Cook on preheated iron.

On my waffle iron, they took 4 minutes. This recipe made 18 waffles.

This post is an entry in the Cooking with Alicia & Annie blog event.

Lunchtime Tuna Mac

Finding packable lunch dishes that Middle Sister is willing to eat has become a real challenge. I hope I've found a winner with this one.

This was a truly frugal dish--all the vegetables were already in the fridge, left over from other meals. We used up the last of the mayo in the jar, and the pasta was left over from dinner. This way, nothing got wasted.

LUNCHTIME TUNA MAC

1 can chunk light tuna, mixed with 1 TBL mayonnaise
1 1/2 cups cooked pasta (I used mini fusilli)
2 or 3 TBL mayonnaise
1/2 tsp apple cider vinegar
1 TBL milk
1 baby carrot, minced
3 bell pepper strips, minced
1 tbl onion, minced (NOT dry minced onion)

Mix it all together and refrigerate overnight. I divided it into 2 lunch portions immediately, so the morning lunchbag packing will be really easy.

Crab Fries

Last night at a minor-league baseball game, I tried Chickie & Pete's Crab Fries for the first time. We ALL liked them (spicy but addictive!) so I knew I needed to figure out a way to do them at home. I found a few recipes on various websites and cobbled together the best ideas from this one and that one. Here's what we'll be trying on Tuesday.

CRAB FRIES
Fast-Food style fries
1 TBL Light Olive Oil
1 tsp Paprika
1/2 tsp Oregano, ground
1/2 tsp Basil
1 tsp Salt
1 TBL Old Bay Seasoning
1/4 tsp Pepper, black

Directions:
Preheat oven to 450. Cover baking sheet with foil and brush with olive oil.
Mix all dry ingredients.
Drizzle potatoes with olive oil, sprinkle seasoning over potatoes and mix to coat. (This is going to be messy, I can tell!)
Cook as directed on package.

UPDATE: These were great! I changed up the directions a little and omitted an ingredient. What you see above is what I did and we were all happy with the result.

Menu Plan week of May 31, 2009

HA! I'm back on track and getting this done on SUNDAY!

SUNDAY: Grilled chicken drumsticks, baked potatoes (yam for me) and green salad

MONDAY: Hawaiian Chicken with pineapple, jasmine rice, green beans

TUESDAY: Honey Pork Chops (I'm trying this recipe) with Crab Fries.

WEDNESDAY: Spaghetti. I know, not our usual day. But we need a fast "before the baseball game" dinner.

THURSDAY: Chicken & dumplings, Cracker-Barrel style.

FRIDAY: Baked flounder

SATURDAY: We'll be celebrating our niece's graduation, so no cooking will be done here.